• By Laurel J. Kelly

Consumer Health: Following a diabetes diet

November 24, 2017

an assortment of foods included in a diabetes diet - fruits and vegetables, fish, nuts, legumes, whole grain - on a white wooden surfaceDiabetes diet: Create your healthy eating plan 
A diabetes diet simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. It's a healthy eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains. A diabetes diet is a healthy eating plan for almost everyone. Here's help getting started.

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