• Consumer Health: How much water do you need?

a middle-aged woman drinking a glass of water to stay hydratedHow much water should you drink every day?
It's a simple question with no easy answer: How much water should you drink each day? Studies have produced varying recommendations over the years. But your individual water needs depend on many factors, including your health, how active you are and where you live. And, while it's uncommon, it is possible to drink too much water, which can be life-threatening. Find out more about how much water you might need and how you can tell if you're staying well-hydrated.

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