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Breastfeeding nutrition: Tips for moms
Breast milk contains the right balance of nutrients for your baby and boosts his or her immune system. If you're breastfeeding, you're giving your baby nutrients that will promote his or her growth and health. You might have questions, however, about your own diet while breastfeeding. What foods are best? Do you need to increase your calorie intake? Are there foods you should avoid? Here are some basic nutrition tips for breastfeeding moms.
Also in today's tips ...
Can you get the measles if you've been vaccinated?
The combination measles-mumps-rubella (MMR) vaccine is a two-dose vaccine series that effectively protects against all three viruses. More than 93 percent of people who get the first dose of MMR develop immunity to measles. After the second dose, about 97 percent of people are protected. Learn more from Dr. James Steckelberg, a Mayo Clinic infectious diseases specialist.
A skin biopsy removes cells or skin samples from the surface of your body to be examined to provide information about your medical condition. A skin biopsy may be necessary to diagnose or treat skin conditions and diseases, including dermatitis, suspicious moles or growths, and skin cancer. Learn more about the three main types of skin biopsies and what you can expect during the procedure.
Alzheimer's disease and depression
Early Alzheimer's disease and depression share many symptoms, so it can be hard — even for health care providers — to distinguish between the disorders. Plus, many people with Alzheimer's disease also are depressed. Just as treatment is important for people with depression alone, it's equally important for people with Alzheimer's disease and depression to get treatment for their depression. Learn about the symptoms and treatments available for people diagnosed with Alzheimer's disease and depression.
Living with celiac disease
Celiac disease is an immune reaction to eating gluten, a protein found in wheat, barley and rye. If you have celiac disease, eating gluten triggers an immune response in your small intestine. A strict, lifelong gluten-free diet is the only way to manage celiac disease. And it's important to know that hidden gluten can be present in foods, medications and nonfood products. Here's what you need to know.