Secondhand smoke: Avoid dangers in the air
You don't smoke because you understand the dangers, but what about smoke you inhale involuntarily? Secondhand smoke causes or contributes to serious health problems, including heart disease. Secondhand smoke damages blood vessels and interferes with circulation, which increases the risk of heart disease and heart attack. Understand what's in secondhand smoke, and consider ways to protect yourself and those you love.
Also in today's tips ...
Dietary fats: Know which are healthiest
Fat is essential to your health because it supports a number of your body's functions. Some vitamins, for instance, must have fat to dissolve so they can be used by your body. But it's wise to choose the healthier types of dietary fats and enjoy them in moderation. Here's what you need to know.
E. coli: Protect yourself from foodborne illnesses
Although most types of E. coli bacteria are harmless, certain strains can cause serious foodborne illness. And you can't tell whether a food is contaminated with E. coli by the way it looks, smells or tastes. Learn how to protect yourself from E. coli and other foodborne illnesses from Katherine Zeratsky, a Mayo Clinic registered dietitian.
Facial fillers for wrinkles
Facial fillers are substances that temporarily soften wrinkles when injected into your skin. How long the effect lasts depends on the type of wrinkle and the filler used. Learn more about facial fillers and the risks of this procedure.
Antidepressants: Can they stop working?
When depression symptoms improve after starting an antidepressant, many people need to continue taking medication long term to prevent symptoms from returning. However, in some people, a particular antidepressant may stop working over time. Learn more from Dr. Daniel Hall-Flavin, a Mayo Clinic psychiatrist.