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  • Archive
  • By Laurel Kelly

Consumer Health Tips: Got stress? Get relief

October 19, 2016

a man and a woman arguing, with symbols on the background behind them illustrating stress, angry feelings, discord

Need stress relief? Try the 4 A's
When you're feeling so stressed that you don't think you can cope, you need to restore balance. Here are four strategies that may help

***

Also in today's tips ...

Flu shot: Your best bet for avoiding influenza

Slideshow: Healthy meals start with planning

Childhood schizophrenia

Recovering after acute coronary syndrome

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Discovery’s Edge: Staying one step ahead of cancer with biomarker...

St. Luke’s Medical Center in the Philippines joins Mayo Clinic...

Featured News

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  • By Cynthia Weiss
  • April 22, 2021
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Mayo Clinic Q and A: Combating allergies, asthma during COVID-19

Vaccine Vials
  • By Joel Streed
  • April 22, 2021
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Click here for Mayo Clinic COVID-19 (coronavirus) information

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  • By Dana Sparks
  • April 21, 2021
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Mayo Clinic Q&A podcast: Breakthrough COVID-19 infections and booster vaccines

Mayo Clinic Laboratories COVID-19 testing
  • By Dana Sparks
  • April 20, 2021
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Mayo Clinic Q&A podcast: Mayo Clinic Laboratories delivers during COVID-19

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