• Consumer Health Tips: Teens and depression

a teenage boy sitting on some steps with this head resting on his hand, looking sad or depressedTeen depression
With many teens heading back to school, peer pressure and academic expectations can cause a lot of ups and downs. Do you know how to tell when the lows are actually signs of depression? Learn more about teen depression, the signs to watch for and what you can do if you're worried your child is struggling with depression.


Also in today's tips ...

Video: 'How skin cancer develops'
Skin cancer is the most common of all cancers, and it's highly curable when detected early. Watch this short video to learn more about skin cancer and how it develops.

Back pain at work: Preventing pain and injury
Heavy lifting, repetitive movements and sitting at a desk all day can take a toll on your back. Whether it's dull and achy, or sharp and stabbing, back pain can make it hard to concentrate on your job. Learn more about the causes of back pain at work and what you can do to prevent it.

Retinal diseases
Retinal diseases can affect any part of your retina, a thin layer of tissue on the inside back wall of your eye. Most retinal disease cause visual symptoms, including seeing floating specks or cobwebs, and blurred or distorted vision. Left untreated, some retinal diseases can cause severe vision loss or blindness. Learn about the types and symptoms of retinal disease, and when you need to see your health care provider.

Paleo diet: What is it and why is it so popular?
The paleo diet is an eating plan modeled on prehistoric human diets. It typically includes lean meats, fish, fruits, vegetables, nuts and seeds — foods that could be obtained by hunting and gathering in the past. This diet limits foods that became common when farming emerged about 10,000 years ago, including dairy products, legumes and grains. Find out more about this nutritional theory, including some questions and concerns about its safety and effectiveness.

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