• By Laurel J. Kelly

Consumer Health: Your diet and your heart — 8 steps to prevent heart disease

May 10, 2019
assorted fruits, vegetables and legumes arranged around a blank heart shape

Heart-healthy diet: 8 steps to prevent heart disease
A diet that's high in fat, salt, sugar and cholesterol can contribute to the development of heart disease. Eating habits can be hard to change, though. From controlling portion sizes and choosing food that are healthier to allowing yourself the occasional indulgence, here are eight tips that can help make heart-healthy eating both doable and enjoyable.

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Antidepressants: Selecting one that's right for you
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