• By Joel Streed

Ditch the junk food: Mayo Clinic Radio Health Minute

February 27, 2019

The steady stream of holiday cookies and treats may have slowed, but for millions of Americans, the appetite for high-fat, sodium-laden sweets continues. Making the switch from highly processed junk food to healthier whole foods can be challenging. In this Mayo Clinic Radio Health Minute, Kate Zeratsky, a Mayo Clinic registered dietitian nutritionist, says making changes in your eating habits can help.

To listen, click the link below.

Ditch the junk food

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