• Making Mayo’s Recipes: Snack smarter with homemade hummus

an appetizer bowl filled with a healthy hummus snack
This garbanzo-based dip is quick and cheap. Plus, it's packed with protein, fiber, vitamin C and other nutrients.

This video shows you how to whip together two hummus options — savory Roasted Red Pepper Hummus and nutty-sweet Peanut Butter Hummus. The latter is an unexpected twist that's delicious on apple slices or celery sticks.

Each week one of the 100+ tasty video recipes from the Mayo Clinic Healthy Living Program is featured on the Mayo Clinic News Network, just in time for you to try at the weekend. You can also have the recipes delivered via the Mayo Clinic App.

Created by the executive wellness chef and registered dietitians at the Mayo Clinic Healthy Living Program. Find more recipes and other healthy-living insights on the Mayo Clinic App.   

Watch: Snack smarter with homemade hummus.

Journalists: The broadcast-quality video (1:11) is in the downloads.

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