• Mayo Clinic Minute: New Approach to Cut Calories

Grocery bag with healthy foods and weight scaleIf you’ve tried and failed to shed pounds by completely removing certain foods from your diet, here’s a new idea: Instead of changing your menu, change your amounts.

In this Mayo Clinic Minute, dietitian Katherine Zeratsky explains how little tweaks can add up to a savings of hundreds of calories per day. Jeff Olsen reports.

Watch: The Mayo Clinic Minute

Journalists: Broadcast-quality video pkg (1:08) is in the downloads. Read the script.

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