- By Jeff Olsen
Mayo Clinic Minute: Adult Daily Sleep Needs
Sleep is vital to health, but a majority of adults don’t get enough of it. In this Mayo Clinic Minute, Jeff Olsen speaks with a pulmonologist about how many hours we should get tonight and what will be happening while we rest.
Watch the Mayo Clinic Minute
Journalists: Broadcast quality video is available in the downloads. (TRT: 1:05) Download the script.