• By Jeff Olsen

Mayo Clinic Minute: Adult Daily Sleep Needs

February 19, 2016

peaceful man sleeping in bed at home

Sleep is vital to health, but a majority of adults don’t get enough of it. In this Mayo Clinic Minute, Jeff Olsen speaks with a pulmonologist about how many hours we should get tonight and what will be happening while we rest.

Watch the Mayo Clinic Minute

Journalists: Broadcast quality video is available in the downloads. (TRT: 1:05) Download the script.