• By Jeff Olsen

Mayo Clinic Minute: Best way to get your fruits

November 15, 2016

Various whole fruits and three glasses of juice smoothieChildren should get at least one cup and adults at least two cups of fruits every day, according to the U.S. Department of Agriculture. The nutrients can come in the form of juice, smoothies or whole fruits.

In this Mayo Clinic Minute, dietitian Kate Zeratsky explains which option is best. Jeff Olsen reports.

Watch: The Mayo Clinic Minute

Journalists: Broadcast-quality video pkg (0:58) is in the downloads. Read the script.