- By Jeff Olsen
Mayo Clinic Minute: Best way to get your fruits
Children should get at least one cup and adults at least two cups of fruits every day, according to the U.S. Department of Agriculture. The nutrients can come in the form of juice, smoothies or whole fruits.
In this Mayo Clinic Minute, dietitian Kate Zeratsky explains which option is best. Jeff Olsen reports.
Journalists: Broadcast-quality video pkg (0:58) is in the downloads. Read the script.