- By Jeff Olsen
Mayo Clinic Minute: Easy Ways to Get Moving at Work
We sit too much at work, and mounting research says it's making us sick. Moving around for even a few minutes an hour at your job can have a positive impact on your body, and it's easier than you might think. In this Mayo Clinic Minute, Jeff Olsen gets ideas from a wellness exercise specialist for adding moves to your day.
Watch the Mayo Clinic Minute
Journalists: Broadcast quality video is available in the downloads. [TRT 1:08] Download the script.