• By Vivien Williams

Mayo Clinic Minute: Fad Diet Frenzy

July 18, 2016

a measuring tape wrapped around food such as fruit and vegetables representing diet
Fad diets are wildly popular. People turn to the latest diet trend in hopes of quick weight loss. Mayo Clinic experts say the best way to lose weight and keep it off is to eat a healthy diet and move more.

In this Mayo Clinic Minute, Vivien Williams talks to family medicine specialist Dr. Summer Allen about fad diets to figure out which ones, if any, work.

Watch: The Mayo Clinic Minute

Journalists: Broadcast-quality video pkg (:59) is in the downloads. Read the script.