Mayo Clinic Minute: How to choose a healthy fat

Whether you are baking, broiling or putting together a salad, chances are that the recipe calls for a type of oil or fat. However, all dietary fats are not the same. Learn a couple of quick tips on how to discern a good fat from a bad fat. Watch: The Mayo Clinic Minute Journalists: Broadcast-quality … Continue reading Mayo Clinic Minute: How to choose a healthy fat