• By Vivien Williams

Mayo Clinic Minute: New Dietary Guidelines Say More Vegetables, Less Sugar

January 7, 2016

vegetables at the market Eat more veggies but less sugar and salt. That's just a taste of what's included in the new 2015-2020 Dietary Guidelines for Americans released by the USDA and HHS. The guidelines, which are updated every five years, are aimed at fighting obesity and reducing your risk of chronic diseases such as type 2 diabetes, heart disease and stroke. Reporter Vivien Williams has the details in this Mayo Clinic Minute.

Watch the Mayo Clinic Minute

Journalists: Broadcast quality video is available in the downloads. [TRT 1:10] Download the script.