Mayo Clinic Q and A: Get the Facts Before Taking Folic Acid
DEAR MAYO CLINIC: Is a folic acid supplement ever recommended for the average person, or just for pregnant women? ANSWER: Folic acid is the synthetic version (made in a laboratory) of a vitamin B called folate. It’s well-known for its role in helping to prevent birth defects of the brain and spine, which is why … Continue reading Mayo Clinic Q and A: Get the Facts Before Taking Folic Acid
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