Mayo Clinic Radio: Weight gain in middle-aged women

A common problem for women as they age is weight gain. On average, women in their 50s and 60s gain 1.5 pounds per year. Hot flashes, sleep disturbances and mood changes during menopause¬†can disrupt what was otherwise a healthy lifestyle. A Mayo Clinic study recently published in Mayo Clinic Proceedings¬†looked at the risks and challenges … Continue reading Mayo Clinic Radio: Weight gain in middle-aged women