• By Dana Sparks

Mayo Mindfulness: One-minute meditations for living with a disease

June 27, 2018

Practicing mindfulness boosts your body's ability to heal and calms your mind. If you are living with cancer or any disease, you should try these mini-meditation ideas. These are good steps for anybody facing stress.

Watch: 1-minute meditations for living with cancer.

Journalists: Broadcast-quality video (1:24) is in the downloads.