- By Dana Sparks
Mayo Mindfulness: 1-minute meditations for living with cancer
Practicing mindfulness boosts your body's ability to heal and calms your mind. If you are living with cancer or any disease, you should try our mini-meditation ideas. These are good steps for anybody facing stress.
Journalists: Broadcast-quality video (1:24) is in the downloads at the end of the post. Please 'Courtesy: Mayo Clinic News Network.'