• By Dana Sparks

Running into Fall Marathon Season – Thursday Tip #1

August 7, 2014


Group picture of runners legs running in a race

Did you catch the exercise bug this summer? Have you been walking more and are you thinking of training for a 5K? Maybe you're an experienced runner who would like a few reminders about getting your best results? Mayo Clinic Health System p
hysical therapist, Beau Johnson, offers a number of running tips. First, it's important to identify your goals. (Follow new tips on Thursdays and learn more on Speaking of Health

Journalists: The sound bite with Beau Johnson is available in the downloads.