• Running Into Fall Marathon Season – Tip #4

running and exercise clothes and equipment gear

Fuel belts, gel packs, water bottles and more. Every runner has their equipment preferences, but some runs require certain items more than others. While most runners simply opt for shoes and workout clothes, you may want to consider additional items for long distances. Beau Johnson, physical therapist at Mayo Clinic Health System, identifies what equipment you need or don't need while running. (Follow new tips on Thursdays and learn more on Speaking of Health)


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