• Running into Fall Marathon Season – Tip #8

running, jogging and exercising on a treadmill

Are you suffering from a running injury? Are you concerned about maintaining your cardiovascular health while you're on the mend? According to Beau Johnson, physical therapist at Mayo Clinic Health System, there are activities to make sure your cardio progress doesn't disappear while you're recovering from an injury. (Follow new tips on Thursdays and learn more on Speaking of Health

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