- By Joel Streed
Sitting at home is worse for your heart: Mayo Clinic Radio Health Minute
How much time do you spend sitting? If you're like most Americans, you sit an average of 6.5 to 8 hours every day, according to the Centers for Disease Control and Prevention. In this Mayo Clinic Radio Health Minute, Dr. Stephen Kopecky, a Mayo Clinic cardiologist, explains why sitting at home may be worse for your heart than sitting at work. To listen, click the link below.