• By Joel Streed

Sleep Hygiene: Mayo Clinic Radio Health Minute

August 8, 2018

After your nightly rituals of washing your face and brushing your teeth, you head to bed.  Healthy habits indeed. But do you also practice sleep hygiene? In this Mayo Clinic Radio Health Minute, Dr. Lois Krahn explains just what that means.

To listen, click the link below.

Sleep Hygiene