• By Joel Streed

Snacks that can trick your body into being satisfied on fewer calories

June 25, 2019

Snack time can be a tricky time when you try to satisfy the urge to eat while avoiding a calorie overload. In this Mayo Clinic Radio Health Minute, Katherine Zeratsky, a Mayo Clinic dietitian, says there are a few simple ways to trick your body into feeling full quicker and for a longer period of time without consuming extra calories. To listen, click the link below.

Snacks that can trick your body into being satisfied on fewer calories