• By Dana Sparks

Something to Think About ~ Five Depths of Gratitude

November 26, 2015

woman looking at sky and sun with open arms, thankful, grateful
WATCH: The Five Depths of Gratitude

"Cultivate deeper gratitude by being thankful for the simple and the ordinary. It will help you become happier and more resilient. Wish you peace, joy and love."  - Amit

Amit Sood, M.D., is director of research in the Complementary and Integrative Medicine Program at Mayo Clinic in Rochester, Minn. He also chairs the Mind-Body Medicine Initiative at Mayo Clinic.

Click here to read previous blog posts. Follow Dr. Sood on Twitter @AmitSoodMD