• By Dana Sparks

Something to Think About ~ Is there a good way to get angry?

May 1, 2015

woman is upset, angry frustrated with car

Is there a good way to get angry?

"Here are the five principles to harness your anger’s energy – right reason, right person, right place and time, right extent, and right intention." - Dr. Amit Sood

Amit Sood, M.D. is director of research in the Complementary and Integrative Medicine Program at Mayo Clinic in Rochester, Minn. He also chairs the Mind-Body Medicine Initiative at Mayo Clinic

Click here to read previous blog posts. Follow Dr. Sood on Twitter @AmitSoodMD