• By Dana Sparks

Something to Think About ~ Meditation 2.0: A New Way to Meditate

February 20, 2015


Amit Sood, M.D.
, is director of research in the Complementary and Integrative Medicine Program at Mayo Clinic in Rochester, Minn. He also chairs the Mind-Body Medicine Initiative at Mayo Clinic. In this animated video he encourages those who might be interested in meditation
 to try a new approach that might be easier and more aligned with our modern busy minds. Read Meditation 2.0

Click here to learn more. Follow Dr. Sood on Twitter @AmitSoodMD 

"Today is Friday, the day of forgiveness - When you forgive, you free love from its cage." – Dr. Amit Sood

Beautiful Story!! A true gift from the heart!!

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I absolutely love reading these stories of patients and their unfortunate trials and tribulations here at Mayo and the outcomes, both sad and happy- all at the same time.

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What a great story.

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Wonderful story, great job by everyone! Proud to be a part of this fabulous Mayo team!

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It's so, so great to see them doing well!! What a huge step for both of them!

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The flowers got me.

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What a heart warming story…brought tears to my eyes this morning and yet a happiness too. Best of everything to those involved! Great work in Phoenix!

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Tears of happiness reading this article. I wish that this article could be even wider spread to encourage organ donation, the gift of life.

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Tears of joy as I am reading this letter. Love this story. Thank you for sharing this with all of us.

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A perfect example of the importance of organ donation! Great story!

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What a beautiful story. So sad for one family, what a blessing for another. Brought tears to my eyes.

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Beautiful Story indeed, again so proud to work for Mayo Clinic.

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