• Something to Think About ~ Should you laugh at yourself?

young people taking a selfie picture, laughing and smiling

Should you laugh at yourself?

"I have a choice. I could be stiff and defensive. I could thwart any attempt of others to laugh at me. Or I can learn to laugh at myself. I believe the latter is a healthier option."
- Dr. Amit Sood

Amit Sood, M.D. is director of research in the Complementary and Integrative Medicine Program at Mayo Clinic in Rochester, Minn. He also chairs the Mind-Body Medicine Initiative at Mayo Clinic

Click here to read previous blog posts. Follow Dr. Sood on Twitter @AmitSoodMD

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