• Stress and complementary therapies: Mayo Clinic Radio Health Minute

We all know that stress can be bad for our health. It suppresses the immune system and can damage our hearts. so who wouldn’t want to find ways to destress and protect their health?  In this Mayo Clinic Radio Health Minute, Dr. Brent Bauer, discusses how complementary techniques can help you unwind.

To listen, click the link below.

Stress and complementary therapies

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