• Teen sleep hygiene: Mayo Clinic Radio Health Minute

Between schoolwork, jobs and extra curricular activities, teenagers led busy lives too.  Teens may have a harder time getting the sleep they need to learn and be healthy.  In this Mayo Clinic Radio Health Minute, Dr. Suresh Kotal looks at some culprits that may keep them from getting the rest they need.

To listen, click the link below.

Teen sleep hygiene

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