Are your kids getting the sleep they need? In this Mayo Clinic Radio Health Minute, Dr. Suresh Kotagal tells us about the sleep needs of teens.
To listen, click the link below.
Teen Sleep Needs
Dec. 4–10 is National Hand-Washing Awareness Week. It's a good reminder that frequent hand-washing remains one of the best defenses against getting sick with the [...]
DEAR MAYO CLINIC: My 14-year-old son grew almost 4 inches in the last year. I noticed that he has a few pink and purple streaks on [...]
Flaxseed is a great source of fiber, minerals and nutrients. A small amount can pack a nutritional punch. They have a light, nutty taste and can be [...]