• Tuesday Tips: 5 reasons carbs don’t deserve such a bad rap

a healthy lunch sandwich with whole wheat bread and fresh vegetables
When it comes to mapping out a menu, carbohydrates seem to get a bad rap. But here's the truth behind carbs, and why they're better for you than you think.

Watch: 5 reasons carbs don't deserve their bad rap.

Journalists: Broadcast-quality video (:58) is in the downloads.

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