• By

    Dana Sparks

    Tuesday Tips: 5 ways to improve your heart health in 5 minutes

a middle-aged woman and man laughing and eating together in the kitchen

Keeping your heart healthy can seem daunting. Don't get overwhelmed. Start with simple activities you can do in 5 minutes.

Watch: 5 ways to improve your heart health in 5 minutes.

Journalists: Broadcast-quality video (:51) is in the downloads at the end of the post. Please "Courtesy: Mayo Clinic News Network."

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