• By Dana Sparks

Tuesday Tips: 6 ways to check your running technique

October 3, 2017

a healthy Asian woman exercising and running on street covered in fallen autumn leaves

Small changes can make all the difference when you run. Learn from the pros how to improve your time, boost your energy and prevent injury.

Watch: 6 ways to check your running technique.

Broadcast quality video (1:06) is in the downloads.