- By Dana Sparks
Tuesday Tips: 7 ways to de-stress right now
You can't see it, but living in stress carries serious health risks. Try to downshift any time with one of these proven stress-busters.
Watch: 7 ways to de-stress right now.
Journalists: Broadcast-quality video (1:14) is available in the downloads at the end of this post. Please "Courtesy Mayo Clinic News Network."