Tuesday Tips: 8 reasons healthy sleep should be non-negotiable
March 12, 2019
If you think you don't need a full night's sleep, you should think again. Here are 8 reasons why getting enough sleep is vital to your physical and mental health.
Watch: 8 reasons healthy sleep should be non-negotiable.
Journalists: Broadcast-quality video (1:18) is in the downloads at the end of this post. Please 'Courtesy: Mayo Clinic News Network.'