- By Dana Sparks
Tuesday Tips: 8 secrets to keeping the weight off
Consider the surprising habits of people who lose weight and keep it off over the long haul. They eat breakfast — they're psyched about weight loss — they make physical activity a habit. This and more!
Journalists: Broadcast-quality video (TRT 1:22) is in the downloads at the end of the post. Please 'Courtesy: Mayo Clinic News Network.'