Tuesday Tips: 8 secrets to keeping the weight off
January 29, 2019
Consider the surprising habits of people who lose weight and keep it off over the long haul. They eat breakfast — they're psyched about weight loss — they make physical activity a habit. This and more!
Watch: 8 successful secrets to help keep your weight off.
Journalists: Broadcast-quality video (TRT 1:22) is in the downloads at the end of the post. Please 'Courtesy: Mayo Clinic News Network.'