• By Dana Sparks

Tuesday Tips: 8 successful secrets to help keep your weight off 

January 9, 2018

a woman celebrating health and weight loss
Consider the surprising habits of people who lose weight and keep it off over the long haul.  They eat breakfast — they're psyched about weight loss — they make physical activity a habit. This and more!

Watch: 8 successful secrets to help keep your weight off.

Journalists: Broadcast-quality video (TRT 1:22) is in the downloads.

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