• Tuesday Tips: How to outsmart salt at the grocery store

a young couple in a grocery store with a shopping cart and looking at itemsDuring this holiday season of cooking and baking make sure you think ahead when shopping for the recipe ingredients on your list. Try to avoid the most sodium-packed foods. For instance, canned vegetables are filled with sodium and so are condiments.

Watch: How to outsmart salt at the grocery store.

Journalists: Broadcast-quality video (1:07) is in the downloads at the end of the post. Please ‘Courtesy: Mayo Clinic News Network.’ 

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