• By Dana Sparks

Tuesday Tips: Master the art of saying no

May 7, 2019
a group of young business people, sitting at a table in an office discussing ideas

If you're overcommitted, there's one sure-fire cure. Here's how saying "no" can bring freedom and peace of mind.

Watch: Master the art of saying no.

Journalists: Broadcast-quality video :59 is in the downloads at the end of this post. Please "Courtesy: Mayo Clinic News Network."

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