• By Dana Sparks

Tuesday Tips: Secrets of people who bring their lunches

November 28, 2017

business people eating healthy lunch packed in home containers

When an average restaurant lunch is 1,000 calories, it's time for a do-it-yourself approach to your noon hour. Simple steps like kitchen prep work at the weekend and packing your lunch the night before can make a difference.

Watch: Secrets of people who bring their lunches.

Journalists: Broadcast-quality video (1:24) is in the downloads.