• By Dana Sparks

Tuesday Tips: Your guide to fuel prep for an endurance race

September 19, 2017

person running on a rocky dirt path
Loading carbohydrates is just one small part of preparing for a marathon or endurance race. Check out this guide for other essential endurance tips.

Watch: Your guide to fuel prep for an endurance race.

Broadcast quality video (1:53) is in the downloads.

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