• By Dana Sparks

Wellness Wednesday: Give yourself 10 knee push-ups

June 7, 2017

a young woman doing knee pushups on an exercise board outside

Why you should drop and give yourself 10 knee push-ups right now.  You'll build stronger triceps, chest and core—any time, any place.

Expert tips provided by wellness physical therapists at the Mayo Clinic Healthy Living Program.
Get more healthy action tips from the Mayo Clinic App.

Watch: Give yourself 10 knee push-ups.

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