• By Dana Sparks

Wellness Wednesday: Kick your way to a deep leg and hip stretch

July 19, 2017

Controlled side kicks will target hips and thighs and can be done in your pajamas.

Expert tips provided by wellness physical therapists at the Mayo Clinic Healthy Living Program. Get more healthy action tips from the Mayo Clinic App.

Watch: Kick your way to a deep leg and hip stretch.
https://youtu.be/qI159gMIrr4
Journalists: Broadcast-quality video (TRT :53) is in downloads.