• By Dana Sparks

Wellness Wednesday: Row while you lunge

August 16, 2017

Do double duty and target your muscles, head-to-toe, and challenge your balance.

Expert tips provided by wellness physical therapists at the Mayo Clinic Healthy Living Program. Get more healthy action tips from the Mayo Clinic App.

Watch: Row while you lunge.

Journalists: Broadcast-quality video (TRT :57) is in downloads.