• Wellness Wednesday: Try this core twist to improve your swing

a golfer swinging and hitting a golf ball

Getting ready for golf or tennis season? You can improve your swing with a simple twist. Remember, strong obliques help stabilize your trunk on the court, the course and beyond.

Expert tips provided by wellness physical therapists at the Mayo Clinic Healthy Living Program.
Get more healthy action tips from the Mayo Clinic App.

Watch: Core obliques improve your swing

Journalists: Broadcast-quality video (TRT 1:08) is in the downloads.

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