• Women and midlife weight gain: Mayo Clinic Radio Health Minute

When a woman reaches midlife, things change. One often-dreaded issue is the tendency to put on weight around the waistline. Mayo Clinic experts say, after menopause, weight can creep up on women, because of changes associated with menopause. But they also say you can beat menopause-associated weight gain with diet and exercise.

In this Mayo Clinic Radio Health Minute, Dr. Ekta Kapoor talks about midlife weight gain and what you can do about it.

To listen, click the link below.

Women and Midlife Weight Gain

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