![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2019/08/a-smiling-older-woman-in-the-pool-in-a-swimming-or-water-fitness-class-16X9.jpg)
Mayo Clinic Minute
The Summer Olympics have started, which might inspire you to be more physically active. But jump-starting your workout routine can be challenging if you've been[...]
Latest stories
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2016/02/Gonda-Building-with-Mayo-Clinic-flag-in-foreground-1x1-square.jpg)
Featured News
September 6, 2022
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2022/08/3D-Model-1-x-1.jpg)
Mayo Clinic Minute
September 6, 2022
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2022/09/mature-man-and-woman-hiking-foggy-1x1-1.jpg)
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2016/10/a-group-of-elementary-students-running-up-the-stairs-wearing-backpacks-1x1.jpg)
Mayo Clinic Q & A
September 4, 2022
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2021/08/a-medical-person-wearing-gloves-holding-a-COVID-19-vaccine-syringe-1x1-1.jpg)
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2016/02/crowd-of-runners-running-in-marathon-or-race-1-x-1.jpg)
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2020/04/a-close-up-from-behind-of-a-persons-feet-walking-along-a-gravel-road-near-some-grass-1x1-1.jpg)
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2022/08/InflamedNeckPain1x1-illustration.jpg)
Explore more topics
Sign up
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2022/07/img30.jpg)
Mayo Clinic Connect
An online patient support community